What to pack for a shoot !
Every photographer has a different comfort level with how much gear he or she needs to bring along, but it is easy to carry too much. Photographers develop back and shoulder problems from the weighty gear bags they tote around.
If you really must bring a lot of gear, take along a smaller bag and use it when you know you do not need the whole kit. It can be literally painful to lug a heavy camera backpack along steep trails when you never really needed that heavy telephoto lens that was included.
Staying comfortable during shooting also helps you photograph more successfully. It is hard to be creative if you are cold, bug bitten, hungry, or sunburned. Bring along items that will make your outing more enjoyable, productive, and safe.
Before you head off for a shoot, carefully consider what you should take with you in addition to your photography equipment. A few nutrition bars, water, gloves, bug repellent, sunscreen, and a hat can unquestionably contribute to your taking better photographs.